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SuzanneAsh.com

healthy

Recipes

Blueberry “Cheesecake” Froyo

August 5, 2018September 3, 2018 Suzanne Ash

This homemade frozen yogurt fits well with our “healthy but still having some desserts” lifestyle. It doesn’t actually have any cheese in it at all, it gets its cheesecake flavor […]

Appetizers & Snacks

Breakfast Parfaits

October 15, 2017August 27, 2018 Suzanne Ash

These pretty breakfast parfaits are layered with Greek yogurt and granola so they make a substantial and filling morning meal. You can serve them in dessert glasses, or a mason […]

Appetizers & Snacks

Low-Fat Crunchy Granola

May 12, 2017July 21, 2018 Suzanne Ash

I love granola, but the store bought stuff always has so much fat and salt in it. Plus, it’s expensive. Making it is super easy, takes less than an hour […]

Appetizers & Snacks

Baked Zucchini Cakes

May 3, 2013July 24, 2018 Suzanne Ash

I was looking for a somewhat healthy snack alternative to breaded fried zucchini so I came up with these. I could not believe how well they browned without frying and […]

Appetizers & Snacks

Eastern Eggs

February 16, 2013July 21, 2018 Suzanne Ash

These are sort of like a healthier spicy vegetarian “scotch eggs” (Google it!). They are great as a first course, a brunch or even just in place of a sandwich […]

Recipes

Fruit & Veg Slaw

October 19, 2012July 21, 2018 Suzanne Ash

This recipe uses fresh extra finely grated apples, carrots, cabbage and onions which is complemented by a sweet and sour sauce to produce a delicate slaw that makes a perfect […]

Main Dishes

White Chilli

August 1, 2012July 21, 2018 Suzanne Ash

This is more of a healthy, low-fat, thick, bean and turkey soup than a traditional chili. I like to serve it with Polenta & Almond Muffins and top it off with […]

Breads

Polenta & Almond Muffins

August 1, 2012July 21, 2018 Suzanne Ash

I love these moist light cornbread type muffins which are a little healthier made with the addition of ground almonds. They are great with savory dishes like chili, as well […]

Appetizers & Snacks

Chickpea Burger

May 31, 2012July 21, 2018 Suzanne Ash

These are not traditional falafels, but they are “ish”. I think these go really well with sweet potatoes wedges as a side and eaten as is using the yogurt sauce […]

Recipes

Salt & Pepper Sweet Potato Wedges

May 31, 2012July 21, 2018 Suzanne Ash

These wedges have a nice little crunch to them but their centers are soft which makes them very morish for something that is fairly healthy. They go well with spicy […]

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